Hospital Bag Checklist: What to Pack for Labor, Delivery and Postpartum
Everything you will actually need in your hospital bag, from a mama who is packing her bag the second time around!
I remember reading a ton of posts about what to pack in my hospital bag for my first baby. After having been through labor and delivery once already, I now know what I actually used and needed, as well as what I wish I had brought with me.
I like to try and pack lightly, but also be prepared for anything. I would rather have too much than not enough!
Note: This post may contain affiliate links, which means if you buy from my link I might make a small commission. This does not affect the price you pay. See the full affiliate disclosure here.
Here is everything you, your baby and your partner will need for your hospital stay!
(This post contains affiliate links, meaning I make a small commission from any links you click and buy from. I only recommend products I love and appreciate your support! Find the full disclosure policy here.)
Hospital Bag Checklist for Mom
General
- Lip balm
- Warm socks
- Robe and comfy clothing
- Toothbrush and toothpaste
- Hairbrush
- Elastics
- Deodorant
- Body wash/Shampoo/Conditioner
- Snacks
- Phone charger
- Wallet with IDs etc.
Labor
- Favorite music/entertainment (laptop for movies etc during your hospital stay)
- Birth plan
- Birthing ball (if your hospital doesn’t provide one)
- Affirmation cards
- Piece of pool noodle/tennis balls in a sock (amazing rolled on your lower back, particularly if you have back labor TRUST ME)
Postpartum
Nursing
Hospital Bag Checklist for Dad/Birthing Partner
- Comfy clothes
- Toothbrush and toothpaste
- Deodorant
- Snacks
- Camera
- Phone charger
Hospital Bag Checklist for Baby
- Onesie and taking home outfit for pictures
- Swaddles
- Socks
- Hats
- Diapers
- Diaper cream
- Wipes
- Car seat
For the most part it is all general things you would be using at home, but there are definitely some labor and postpartum items you DO NOT want to forget. Your hospital will most likely provide a few things like diapers, a swaddle blanket, some giant pads/mesh underwear and a birthing ball. They may also provide medicated nipple cream, Tylenol, and of course any other medication you may need.
You will most likely be in a hospital gown for during labor and after, but you don’t have to! I did so when things got messy I didn’t get it on my own clothes.
I do remember not bringing enough comfy outfits for after, even though I was only in the hospital for two or three days. I think I only brought one or two outfits? I brought maternity leggings which were fine but what I really wanted were sweats. So make sure you get yourself a few cute, loose and comfy outfits specifically for hanging out in the hospital.
Don’t forget to grab a copy of this list down below! This is absolutely everything you will need in your hospital bag!
